PSY310 Week3 Personal Goal Paper
Behaviorism
PSY310 Week3: Select a goal—something you would like to change about yourself. Perhaps you would like to stop smoking, control drinking, improve study habits, manage time better, or change eating or exercise habits. It is critical that your goal be measurable, attainable, positive, and significant to you.
Describe the goal as target behaviors. What specific behaviors do you want to increase or decrease?
Choose a means of monitoring your progress, such as a chart or a behavioral diary.
Write a 1,050- to 1,400-word contract that states all of the above points and specifies both internal and external consequences for actions in a realistic timeframe, such as short-term rewards for adhering to the contract and a long-term reward for meeting your goals.
Format your paper consistent with APA guidelines.
This assignment contains a Microsoft Word document.
Click HERE for more PSY310 weeks.
If you would like to order an original assignment, please contact info@prowriting.co or text (617) 299-6181. Kindly visit our original assignment website www.prowriting.co
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PSY310 Week3 Personal Goal Paper
Behaviorism
PSY310 Week3: Select a goal—something you would like to change about yourself. Perhaps you would like to stop smoking, control drinking, improve study habits, manage time better, or change eating or exercise habits. It is critical that your goal be measurable, attainable, positive, and significant to you.
Describe the goal as target behaviors. What specific behaviors do you want to increase or decrease?
Choose a means of monitoring your progress, such as a chart or a behavioral diary.
Write a 1,050- to 1,400-word contract that states all of the above points and specifies both internal and external consequences for actions in a realistic timeframe, such as short-term rewards for adhering to the contract and a long-term reward for meeting your goals.
Format your paper consistent with APA guidelines.
This assignment contains a Microsoft Word document.
Click HERE for more PSY310 weeks.
If you would like to order an original assignment, please contact info@prowriting.co or text (617) 299-6181. Kindly visit our original assignment website www.prowriting.co